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Functional Movement Assessment (FMA)

What is the Functional Movement Assessment (FMA)? The FMA is series of specially selected movements that we, as Physiotherapists, can […]
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What is video analysis for runners

What is video analysis for runners? Video analysis is the video recording of movement using a slow-motion camera. The slow-motion […]
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Running Cues and drills

Cues are used very commonly in all aspects of sport when perfecting movements to ensure that we are being as […]
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Biomechanical assessment for runners

What is a ‘biomechanical running’ assessment? A ‘biomechanical running’ assessment is the slow-motion analysis of running technique using a high […]
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The Trinamics Iron Package is the ultimate package for triathletes seeking optimum results. You will have access to a multi-disciplinary team including triathlon coaches.

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Team GB Completing a marathon as a team
Team GB Completing a marathon as a team

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